• Users Online: 166
  • Print this page
  • Email this page
CASE REPORT
Year : 2022  |  Volume : 3  |  Issue : 1  |  Page : 13-16

Yoga and naturopathy treatment for insomnia: A case report


1 Department of Scientific Research, Kaivalyadhama, Pune, Maharashtra, India
2 Health Care Centre, Naturopathy Section, Kaivalyadhama, Pune, Maharashtra, India

Correspondence Address:
Mr. Sanjay Shete
Department of Scientific Research, Kaivalyadhama, Swami Kuvalayananda Marg, Lonavla, Pune - 410 403, Maharashtra
India
Login to access the Email id

Source of Support: None, Conflict of Interest: None


DOI: 10.4103/jopcs.jopcs_22_21

Rights and Permissions

Insomnia is the most prevalent sleep disorder wherein the patient experiences difficulty initiating and maintaining sleep, along with nonrefreshing sleep. It adversely affects a person's professional life, physical and mental health as well as overall quality of life. A 42-year-old female, self-employed, presented with severe anxiety, panic attacks, and insomnia at Kaivalyadhama Health Care Centre, Lonavla. This case study was undertaken to explore the cumulative effect of yoga and naturopathy on anxiety disorders and insomnia. The patient was assessed on day 1 and after completion of 30 days therapy for Sleep Quality, Depression, Anxiety, Stress and Musculoskeletal Pain by using standard questionnaires. The patient underwent yoga and naturopathy treatment for 1 month at Kaivalyadhama Health Care Centre. The results of present case study revealed significant reduction in depression, anxiety, stress, and musculoskeletal pain after 30 days of yoga and naturopathy intervention. The patient also showed improvement in sleep quality and reduction in musculoskeletal pain which was sustained even after 2 months. Thus, an integrative therapy of yoga and naturopathy can be implemented in patients suffering from anxiety disorders and insomnia.


[FULL TEXT] [PDF]*
Print this article     Email this article
 Next article
 Previous article
 Table of Contents

 Similar in PUBMED
   Search Pubmed for
   Search in Google Scholar for
 Related articles
 Citation Manager
 Access Statistics
 Reader Comments
 Email Alert *
 Add to My List *
 * Requires registration (Free)
 

 Article Access Statistics
    Viewed381    
    Printed0    
    Emailed0    
    PDF Downloaded39    
    Comments [Add]    

Recommend this journal